A compact sauna, usually a heated tent or pod, that you set up at home without building a room. Most use a steam generator or infrared panels. Read the beginner’s guide.

For many people it is the cheapest way to get regular sauna sessions at home. It is smaller and usually less hot than a traditional sauna. See the pros and cons.

Steam gives classic humid heat and usually costs less. Infrared heats your body directly at lower air temperatures. Compare both types.

Yes, with good ventilation, a suitable power outlet and floor protection for steam models. Read the indoor guide.

Usually a small amount per session, depending on the sauna’s wattage and your electricity rate. Work out your cost.